Yunita lauw's Journal, 22 Sep 16

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Weigh In record (no journal entry) for 22 September 2016

55.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2016:

782 kcal

Fat: 24.40g | Prot: 23.78g | Carbs: 120.42g. Breakfast: Scalloped Potato, Apple Juice (with Added Ascorbic Acid, Canned or Bottled), Jus Lemon. Lunch: Gado Gado. more...

1594 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...

Losing 4.2 kg a Week

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Yunita lauw's Weight History

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Yunita lauw's Journal, 22 Sep 16

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Yunita lauw's Weight History