Weigh In record (no journal entry) for 21 September 2016
|
43 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2016:
|
699 kcal
|
Fat: 33.06g | Prot: 38.83g | Carbs: 78.90g.
Breakfast: Essiggurken, Linessa Light Gouda in Scheiben, K-Classic Maasdamer, Filinchen Original, Krüger Chai Latte Spicy India, Hartgekochtes Ei. Lunch: Lidl Gourmet Stange (109g). Snacks/Other: K-Classic Eistee Zero Pfirsich, Haribo Phantasia. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|