Beeeeeetje eraf, haha
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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814 kcal
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Fat: 30.40g | Prot: 25.38g | Carbs: 106.37g.
Breakfast: Quaker Havermout (30g). Lunch: Eat Natural Noten en Zaden. Dinner: Mango's, AH Elstar Appel, AH Gebakken Spekjes, Omelet of Roerei met Groenten. more...
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Losing 0.7 kg a Week
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Comments
elk beetje is een beetje he!
21 Sep 16 by member: rubgro
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21 Sep 16 by member: Sonchar
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