Weigh In record (no journal entry) for 21 September 2016
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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2804 kcal
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Fat: 88.39g | Prot: 146.70g | Carbs: 348.90g.
Breakfast: Grandiosa Classic, Fast Sports Nutrition Reco2, Banaanit, Valio Profeel Proteiinirahka Mansikka, Kellogg's Crunchy Müsli Choco & Nuts, Rainbow Hedelmä & Pähkinämysli. more...
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Losing 4.2 kg a Week
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Mr.Fatso's Weight History
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