Weigh In record (no journal entry) for 28 November 2011
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101.8 kg
Lost so far: 13.0 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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View Diet Calendar, 28 November 2011:
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868 kcal
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Fat: 46.27g | Prot: 78.63g | Carbs: 28.31g.
Breakfast: starbucks skinny, eggs, bacon. Lunch: chicken, boiled egg. Dinner: light ranch dressing, London Broil, tomatoe, iceberg lettuce, bacon. more...
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Losing 4.4 kg a Week
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judibird's Weight History
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