Weigh In record (no journal entry) for 20 September 2016
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105.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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931 kcal
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Fat: 29.02g | Prot: 77.46g | Carbs: 91.82g.
Breakfast: Becel Classic, Harzer Harzer Käse, Wilhelm Brandenburg Bierschinken, Exquisa Frischkäse 0,2%, Frankenstolz Roggen Mischbrot, Edeka Bio Möhrensaft, Gelbe Paprika, Tee. Lunch: Hühnerbrühe. Dinner: Gut & Günstig Speise Quark Magerstufe, Gekochtes Ei, Tomaten, Mischbrot. Snacks/Other: Gutes Land Quarkcreme, Dr. Oetker Grießbrei (197g), Studentenfutter, Kohlrabi. more...
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Losing 1.4 kg a Week
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Briedel123's Weight History
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