Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bellalydia
Journal
28 Nov 11
Bellalydia's Journal, 28 Nov 11
Bellalydia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 November 2011
78.5 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 28 November 2011:
359 kcal
Fat: 12.15g | Prot: 17.04g | Carbs: 46.99g.
Breakfast:
strawberries, Oatmeal.
Snacks/Other:
truffle, soy nuts.
more...
1980 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bellalydia's Weight History
View Complete History