Weigh In record (no journal entry) for 19 September 2016
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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726 kcal
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Fat: 13.47g | Prot: 93.25g | Carbs: 59.94g.
Breakfast: Myrtilles, Carrefour Fromage Blanc Nature 0%, Café Expresso. Lunch: Leader Price Légumes Vapeur Assaisonnés, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Gayelord Hauser Barre Hyperprotéinées, Sojade Dessert au Soja Vanille. more...
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Losing 2.1 kg a Week
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flo flo laure dubois's Weight History
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