Weigh In record (no journal entry) for 18 September 2016
|
76.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
530 kcal
|
Fat: 14.77g | Prot: 26.92g | Carbs: 70.58g.
Breakfast: Granarolo Latte Parzialmente Scremato. Lunch: Barilla Pasta, Spezzatino di Vitello. Dinner: Arancino. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmela cassaro's Weight History
|