Weigh In record (no journal entry) for 18 September 2016
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73.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1065 kcal
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Fat: 39.53g | Prot: 48.26g | Carbs: 85.40g.
Breakfast: Tee, Zwetschgenkuchen. Lunch: Käfer Lambrusco, Espresso, Tiramisu, Olivenöl, Gemischte Blattsalate, Pizzabrot, Tintenfisch Tuben, Schwertfisch, Riesengarnelen. more...
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Losing 3.5 kg a Week
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gabili147's Weight History
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