Weigh In record (no journal entry) for 17 September 2016
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84 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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581 kcal
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Fat: 31.32g | Prot: 17.65g | Carbs: 56.91g.
Breakfast: Boter, Suiker, Valblanc Emmental, Ajuin, Ei. Lunch: Nestlé Nesquik, Alpro Amandelmelk Original, Glasnoedels (Gekookt), Aldi Pikante Thaise Soep. more...
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Losing 0.2 kg a Week
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Sreenepmek's Weight History
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