Weigh In record (no journal entry) for 16 September 2016
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58 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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762 kcal
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Fat: 38.55g | Prot: 41.29g | Carbs: 61.22g.
Breakfast: Чай, Останкино Сосиски Молочные, Макароны с Тушенкой, Кофе. Lunch: Главпродукт Сгущенка Вареная, Чай, Батон. Dinner: Коломенское Батон Нарезной, Кофе, Куриные Грудки (Жареные). more...
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Losing 0.4 kg a Week
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