Weigh In record (no journal entry) for 16 September 2016
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77.9 kg
Lost so far: 19.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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997 kcal
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Fat: 37.18g | Prot: 58.32g | Carbs: 107.62g.
Breakfast: Mehrkornbrötchen, Deutsche Markenbutter, Gouda, Banane, Herbalife Formula 1. Lunch: Herbalife Formula 1. more...
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Losing 1.4 kg a Week
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Dani Abels's Weight History
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