Wible's Journal, 15 Sep 16

Gained weight since I started phase 2 of south beach diet... I am not a happer camper. I thought I was doing so well.

View Diet Calendar, 15 September 2016:
1383 kcal Fat: 64.99g | Prot: 72.96g | Carbs: 147.21g.   Breakfast: Coffee, Strawberries. Lunch: Sabra Classic Hummus, Taylor Farms Celery Sticks, Jif Creamy Peanut Butter, Thomas' Better Start Light Multi-Grain English Muffin. Dinner: Farm Rich Boneless Skinless Chicken Breast, Hopsing Cashew Sauce, Unsweetened Iced Tea, Fresh & Easy Organic Cooked Brown Rice. Snacks/Other: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Walnuts, Jell-O Sugar Free Black Cherry, Walnuts, Dannon Light & Fit Greek Yogurt - Blueberry. more...



     
 

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