Weigh In record (no journal entry) for 15 September 2016
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116.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1497 kcal
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Fat: 27.85g | Prot: 53.18g | Carbs: 245.99g.
Breakfast: Aldi Caramel Kuchenriegel, Gut & Günstig Haferflocken, MUH Fettarme H-Milch. Lunch: Leichter Genuss Tomaten Ketchup Light, Spaghetti. more...
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Gaining 4.9 kg a Week
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Svenpenn's Weight History
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