Weigh In record (no journal entry) for 14 September 2016
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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844 kcal
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Fat: 28.86g | Prot: 75.73g | Carbs: 73.13g.
Breakfast: Banane, Nestlé Yaourt à la Grecque, Café Expresso. Lunch: Haricots Verts(Congelés), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Nectarines, Lidl Yaourt à la Grecque. more...
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Gaining 1.4 kg a Week
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flo flo laure dubois's Weight History
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