Olivierplus's Journal, 14 Sep 16

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Weigh In record (no journal entry) for 14 September 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2016:

1353 kcal

Fat: 71.71g | Prot: 35.02g | Carbs: 147.44g. Breakfast: Brioche. Lunch: Super U Céréales Chocolatées Fourrées au Chocolat, Delisse Yaourt Brassé Nature au Lait Entier. Dinner: Cookies aux Pépites de Chocolat (avec du Beurre), Brownie, Gratin de Courgettes. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 14 Sep 16

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Olivierplus's Weight History