Weigh In record (no journal entry) for 14 September 2016
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55.4 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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218 kcal
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Fat: 9.10g | Prot: 11.70g | Carbs: 22.44g.
Breakfast: Молодец Хлебцы-Молодцы Бородинские Цельнозерновые, Капучино, Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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Verakoss's Weight History
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