Weigh In record (no journal entry) for 13 September 2016
|
112.7 kg
Lost so far: 0.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2016:
|
957 kcal
|
Fat: 40.31g | Prot: 61.37g | Carbs: 89.11g.
Breakfast: Nestlé Lait Concentré Sucré, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: McDonald's Salade César, Glace à l'Italienne. Snacks/Other: Gerlinéa Barres Chocolat Orange. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jpbourgeon's Weight History
|