Weigh In record (no journal entry) for 13 September 2016
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1653 kcal
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Fat: 58.79g | Prot: 90.38g | Carbs: 178.62g.
Breakfast: Magere Yoghurt, Honing, AH Mango Stukjes Diepvries, Aardbeien. Lunch: Helaes Pindakaas, Volkoren Brood, Tomatensoep. Dinner: Daily Chef Tagliatelle Carbonara. Snacks/Other: Appel, Snelle Jelle Kruidkoek, Softijs. more...
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Losing 0.6 kg a Week
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RoyalSilke's Weight History
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