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Yeah XD no podia esperar a pesarme y me agradaron los resultados :B a seguirle con todo dieta y ejercicio :)
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175 kg
Lost so far: 0 kg.
Still to go: 75 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2016:
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1831 kcal
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Fat: 39.36g | Prot: 97.29g | Carbs: 268.74g.
Breakfast: Peras, Cebollas, Barbacoa, Birote. Lunch: Verdura Hervida, Arroz Amarillo, Muslo de Pollo (sin Comer la Piel), Clara de Huevo. Dinner: McCormick Aderezo de Mayonesa, Verdura Hervida, Rebanadas de Jamón, Peras, Lala Leche Light, Gamesa Galletas Marias. Snacks/Other: Gelatina. more...
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4606 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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sherman51's Weight History
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