Weigh In record (no journal entry) for 12 September 2016
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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552 kcal
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Fat: 6.92g | Prot: 12.86g | Carbs: 120.26g.
Breakfast: Manzana, Té Verde, Zumo de Limón. Lunch: Clara de Huevo, Cebollas, Espinacas Cocidas (Frescas), Tomates, Arroz Integral. Dinner: Plátano, Granix Galletas de Salvado. Snacks/Other: Manzana, Kiwi. more...
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1392 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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Antonella Pilar's Weight History
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