Weigh In record (no journal entry) for 12 September 2016
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70.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1136 kcal
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Fat: 32.98g | Prot: 63.90g | Carbs: 144.43g.
Breakfast: Clara de Ovo, Café, Tapioca. Lunch: Banana Prata, Salada Crua, Batata Doce Cozida, Paçoca de Carne de Sol, Camil Feijão Branco, Peito de Frango. Dinner: Queijo Mozzarella, Pão Francês sem Miolo, Café. Snacks/Other: Marilan Biscoito Maizena, Maçã, Lacta Lacta Oreo, Clara de Ovo, Tapioca, Café. more...
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Gaining 6.3 kg a Week
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juliananoleto's Weight History
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