Weigh In record (no journal entry) for 12 September 2016
|
99.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2016:
|
1701 kcal
|
Fat: 106.67g | Prot: 126.99g | Carbs: 56.27g.
Breakfast: Avocados, Butter, Fried Egg, Bacon. Lunch: Vegetable Beef Soup (Prepared with Water), Beef. Dinner: KFC Original Recipe Chicken Wing, KFC Crispy Chicken Strips (2), Nando's Basted Chicken Breast, Greek Salad. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|