Weigh In record (no journal entry) for 12 September 2016
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108.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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493 kcal
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Fat: 4.52g | Prot: 48.33g | Carbs: 63.31g.
Breakfast: AH Magere Franse Kwark, AH Basic Rozijnen. Lunch: AH Snoeptomaatjes, AH Rijstwafels Zeezout, Danone Hüttenkäse. Snacks/Other: Optifit Magere Kwark Citroen. more...
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Gaining 0.2 kg a Week
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Maria0911's Weight History
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