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HAPPY NEW YEARS.
Ate subway today and plan on exercising later today with EA active and possible walk on the treadmill. Feeling great this morning got lots of rest last night so lets have a great start to a news year a new you---haha i heard that on the TV and felt motivated.
View Diet Calendar, 01 January 2010:
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1453 kcal
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Fat: 58.34g | Prot: 53.34g | Carbs: 187.48g.
Breakfast: Frosted Mini-Wheats Strawberry Delight, 1% milk. Lunch: strawberry soda, spicy italian subway. Dinner: orange, spicy italian subway. more...
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1934 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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