Weigh In record (no journal entry) for 09 September 2016
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92.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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360 kcal
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Fat: 18.19g | Prot: 25.90g | Carbs: 20.44g.
Snacks/Other: Änglamark Ekologiska Kokosflingor, Änglamark Havregryn, Sellton Kokosmjöl, Änglamark Kakao Ekologisk, Keso Keso 4%. more...
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Losing 1.8 kg a Week
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