Weigh In record (no journal entry) for 08 September 2016
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76.3 kg
Lost so far: 15.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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310 kcal
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Fat: 8.97g | Prot: 8.69g | Carbs: 52.34g.
Breakfast: Semillas Secas de Chía, Pepino (Pelado). Lunch: Zanahoria, Jícama. Snacks/Other: Semillas Secas de Chía, Jícama, Pepino (Pelado). more...
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Gaining 2.1 kg a Week
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Franciscoinguanzo's Weight History
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