Weigh In record (no journal entry) for 08 September 2016
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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2632 kcal
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Fat: 89.04g | Prot: 156.40g | Carbs: 295.70g.
Breakfast: Rainbow Kalapuikot, Fast Sports Nutrition Reco2, Uncle Ben's Pitkäjyväinen Riisi, Rainbow Kebablastu, Rainbow Tonnikalaa Tomaattikastikkeessa, Atria Chicken Green Curry, Banaanit, Valio Profeel Proteiinirahka Mansikka. more...
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Losing 0.4 kg a Week
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Mr.Fatso's Weight History
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