Weigh In record (no journal entry) for 08 September 2016
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55.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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566 kcal
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Fat: 19.67g | Prot: 75.34g | Carbs: 18.87g.
Breakfast: Красные Помидоры, Куриный Бульон. Lunch: Хлебец. Dinner: Кофе с Молоком и Сахаром, Говядина Отварная, Рыба на Пару. more...
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Gaining 2.1 kg a Week
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Verakoss's Weight History
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