Weigh In record (no journal entry) for 08 September 2016
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88.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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797 kcal
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Fat: 55.02g | Prot: 36.86g | Carbs: 30.46g.
Breakfast: Felix Orzeszki Ziemne Prażone bez Soli, Kraina Wędlin Boczek Parzony, Jajko. Lunch: Tastino Pyszałki. more...
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Gaining 0.5 kg a Week
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