Weigh In record (no journal entry) for 07 September 2016
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84.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1825 kcal
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Fat: 70.91g | Prot: 43.37g | Carbs: 259.34g.
Breakfast: Chabrior Petit Dej', Carrefour Lait Demi Écrémé, Celnat Flocons de Grand Epeautre, Café. Lunch: Nutella Nutella, Miel, Soignon Yaourt au Lait de Chèvre, Jaune d'Oeuf, Crème Fraîche Épaisse, Carrefour Lardons Fumés, Pâtes (Cuites). Dinner: Tartine Beurrée, Soupe de Légumes. Snacks/Other: Jus d'Orange, Beignet aux Pommes, Banane. more...
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2874 kcal
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Exercise:
Zumba - 1 hour, Bicycling (fast) - 24/kph - 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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egyptia1964's Weight History
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