Weigh In record (no journal entry) for 07 September 2016
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71 kg
Lost so far: 1.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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921 kcal
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Fat: 46.82g | Prot: 60.98g | Carbs: 71.02g.
Breakfast: Вареное Яйцо. Lunch: Фермерский Продукт Творог 18%, Яблоко Семеринка. Dinner: Грудка Индейки. Snacks/Other: Груша, Курага. more...
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Losing 1.4 kg a Week
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ella.maltseva's Weight History
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