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-E-M-
Journal
06 Sep 16
-E-M-'s Journal, 06 Sep 16
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Weigh In record (no journal entry) for 06 September 2016
143.7 kg
Lost so far:
0 kg
.
Still to go:
38.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2016:
460 kcal
Fat: 24.13g | Prot: 29.48g | Carbs: 35.44g.
Lunch:
Classico Basil Pesto Sauce, Brie Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Dinner:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fitmiss Delight.
more...
3653 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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-E-M-'s Weight History
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