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brauncasella1
Journal
06 Sep 16
brauncasella1's Journal, 06 Sep 16
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tercer día con 60.7kg ...y eso q ayer hice caminata, ayune durante todo el dia y a la noche cene poco .Seràn los restos del atracon que me mandè el sabado? no se pero quiero seguir bajando ya
60.7 kg
Lost so far:
2.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2016:
401 kcal
Fat: 9.70g | Prot: 18.55g | Carbs: 35.18g.
Breakfast:
Mate Amargo.
Dinner:
Hamburguesas Vegetarianas, Ensalada de Lechuga con Verduras Variadas, Aceitunas (Extra Grandes a Pequeñas).
Snacks/Other:
Vino Syrah.
more...
1606 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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brauncasella1's Weight History
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