Weigh In record (no journal entry) for 05 September 2016
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116.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1317 kcal
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Fat: 25.42g | Prot: 43.76g | Carbs: 221.65g.
Breakfast: MUH Fettarme H-Milch, Gut & Günstig Haferflocken. Lunch: Milbona H-Milch 1,5% Fett, Korn Mühle Schoko Reis, Merry Marmelade Himbeere, TiP Delikatess Bierschinken, Rela Halbfett-Magarine, Lidl Krustenbrot. Snacks/Other: Fanta Orange. more...
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Gaining 2.8 kg a Week
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Svenpenn's Weight History
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