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kenapa jadinya malah kaya balas dendam yak... #ThinkAgain
View Diet Calendar, 05 September 2016:
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1414 kcal
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Fat: 54.80g | Prot: 48.90g | Carbs: 181.03g.
Breakfast: Telur Rebus, Donat Dilapisi Coklat, Indomie Mi Goreng, Apel (tanpa Kulit). Dinner: Tempe Goreng, Buah Naga, Semangka, Ikan Patin, Sup Sayur Vegetarian (Disiapkan dengan Air), Quaker Quickcook Oatmeal. more...
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1737 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Desk Work - 8 hours, Resting - 9 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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