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CARINE JESUS SILVA
Journal
04 Sep 16
CARINE JESUS SILVA's Journal, 04 Sep 16
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Weigh In record (no journal entry) for 04 September 2016
67 kg
Lost so far:
11 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2016:
825 kcal
Fat: 59.25g | Prot: 59.72g | Carbs: 14.52g.
Breakfast:
Suco de Limão.
Lunch:
Carne de Sol, Queijo Coalho.
Dinner:
Ovo Mexido, Abacate.
Snacks/Other:
Vigor Requeijão Cremoso Tradicional, Chá (Infusão), Chá de Hibisco.
more...
1679 kcal
Exercise:
Cooking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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CARINE JESUS SILVA's Weight History
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