Weigh In record (no journal entry) for 03 September 2016
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83.7 kg
Lost so far: 75.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1402 kcal
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Fat: 45.06g | Prot: 74.53g | Carbs: 98.20g.
Breakfast: Café Cortado. Lunch: Ser Yogurt Bebible Frutilla, Ser Galletitas con Salvado. Dinner: Vino Espumoso, Pan Integral, Verónica Manteca, Ensalada de Atún, Hígado de Ternera, Coca-Cola Coca-Cola Light, Cuesta del Madero Malbec Vino Tinto. Snacks/Other: Ser Galletitas con Salvado, CasanCrem CasanCrem Light, Ser Yogurt Bebible, Ser Galletitas con Salvado, Nevares Turrón de Maní. more...
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2118 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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gladiolito's Weight History
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