Weigh In record (no journal entry) for 03 September 2016
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1129 kcal
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Fat: 27.11g | Prot: 42.12g | Carbs: 176.53g.
Breakfast: Fruut Maçã Desidratada, Pêssegos, Danone Actimel Tutti-Frutti. Lunch: Beterrabas, Frango Assado. Snacks/Other: Figo Seco, Cenouras, Framboesas, Fruut Maçã Desidratada, Amêndoas. more...
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Losing 8.4 kg a Week
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carpanuam's Weight History
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