Weigh In record (no journal entry) for 03 September 2016
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1233 kcal
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Fat: 50.17g | Prot: 62.65g | Carbs: 130.77g.
Breakfast: Szynka z Indyka, Profi Pasztet z Indyka, Wasa Pieczywo Chrupkie Sport, Pomidory, Ogórek (Obrany), Jajko na Twardo. Lunch: Piątnica Piątuś Waniliowy, Banan. Dinner: Rosół z Makaronem. more...
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Gaining 1.4 kg a Week
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