Khaleesi227's Journal, 02 Sep 16

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Weigh In record (no journal entry) for 02 September 2016

45.5 kg Lost so far: 4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2016:

1027 kcal

Fat: 40.60g | Prot: 40.36g | Carbs: 128.08g. Breakfast: Chocolate con Leche (Semidescremada). Lunch: Arroz con Atun. Dinner: Arroz con Atun. Snacks/Other: Chocolate Dulce u Oscuro. more...

1268 kcal

Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.0 kg a Week

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Khaleesi227's Journal, 02 Sep 16

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