Weigh In record (no journal entry) for 02 September 2016
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63.3 kg
Lost so far: 2.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1143 kcal
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Fat: 26.57g | Prot: 38.82g | Carbs: 215.45g.
Breakfast: Cherry Tomatoes. Lunch: Great Grains Bakery Double Fiber & Honey Bread, Wonder Enriched White Bread, Cucumber (Peeled), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Natural Creamy Peanut Butter, Natural Grain 12 Grain Bread. Snacks/Other: The Snack Factory Pretzel Crisps - Garlic Parmesan. more...
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Gaining 1.9 kg a Week
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emelisabeth's Weight History
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