Weigh In record (no journal entry) for 02 September 2016
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77.2 kg
Lost so far: 16.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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389 kcal
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Fat: 21.05g | Prot: 10.13g | Carbs: 42.52g.
Breakfast: Lotus Speculoospasta, Wasa Volkoren Cracker. Lunch: AH Saksische Smeerleverworst, Becel Light, Bruine Boterham. more...
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Losing 0.1 kg a Week
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Poezemoes's Weight History
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