Weigh In record (no journal entry) for 01 September 2016
|
59.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
1290 kcal
|
Fat: 13.26g | Prot: 36.18g | Carbs: 178.13g.
Breakfast: Manzana, Budin Fit, Mate Amargo, Hileret Azucar Light. Lunch: Manzana Verde, Arroz Integral, Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, La Serenísima Queso Cremon Light, Aderezo para Ensalada César (Baja en Calorías), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabacín. Dinner: Heineken Cerveza, Coca-Cola Coca-Cola, Branca Fernet, Pizzetas. Snacks/Other: SanCor Yogs Light Cremoso, Granix Copos de Maiz, Frutillas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariadna_M's Weight History
|