Weigh In record (no journal entry) for 01 September 2016
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73.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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649 kcal
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Fat: 28.25g | Prot: 26.93g | Carbs: 76.00g.
Breakfast: Aldi Edamer, Gesalzenes Light Butterstück, Harry Weizenmischbrot. Lunch: Semmelbrösel, Butter, Blumenkohl. more...
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steady weight
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Hei Ke Wi's Weight History
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