Weigh In record (no journal entry) for 30 August 2016
|
80.4 kg
Lost so far: 11.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 31.80g | Prot: 22.60g | Carbs: 16.80g.
Breakfast: Great Value Roasted Salted Almonds. Lunch: Taco Bell Chalupa Supreme - chicken with no shell and no tomatoes. Snacks/Other: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Reese's Miniature Peanut Butter Cups (1). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tidedancer's Weight History
|