Weigh In record (no journal entry) for 30 August 2016
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 106.05g | Prot: 154.07g | Carbs: 62.43g.
Breakfast: Kaufland Magerquark. Lunch: Parmesan (Gerieben), Lidl Gemischter Salat mit Dressing. Dinner: Purland Rinder-Hackfleisch Zum Braten. Snacks/Other: K-Classic Cafe Allegro Latte Macchiato Light, Power System Crunchy Bar Peanutbutter. more...
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Losing 1.8 kg a Week
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susanmoneypenny's Weight History
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