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brauncasella1
Journal
30 Aug 16
brauncasella1's Journal, 30 Aug 16
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Weigh In record (no journal entry) for 30 August 2016
63.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2016:
655 kcal
Fat: 28.99g | Prot: 40.60g | Carbs: 60.96g.
Breakfast:
Kiwi, Gloria Jeans Chai Tea Latte Soy Milk (Small).
Lunch:
Sopa de Fideos Instantánea.
Dinner:
Ensalada de Atún, Sopa de Verduras Vegetariana (Preparada con Agua).
Snacks/Other:
Kiwi.
more...
1647 kcal
Exercise:
Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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brauncasella1's Weight History
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