Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ZellaSky0086
Journal
29 Aug 16
ZellaSky0086's Journal, 29 Aug 16
ZellaSky0086's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2016
128.8 kg
Lost so far:
14.1 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2016:
1150 kcal
Fat: 40.50g | Prot: 19.00g | Carbs: 188.50g.
Breakfast:
Bigelow Tea Green Tea, Equal Equal, Lucerne Low Fat Yogurt - Blueberry.
Lunch:
Nestle Butterfinger Bites, Nestle Buncha Crunch, Bigelow Tea Green Tea, Equal Equal.
more...
3199 kcal
Exercise:
Walking (slow) - 3/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ZellaSky0086's Weight History
View Complete History